Blog
3 Rules of Thumb for Fasciablasting
Whether you are a newbie FasciaBlaster or a long-time veteran, it’s always a good idea to know the Best Practices of Fasciablasting.
3 Rules of Thumb for Fasciablasting
Whether you are a newbie FasciaBlaster or a long-time veteran, it’s always a good idea to know the Best Practices of Fasciablasting.
What Exactly Is Fascia?
Answering this question is not as easy as it seems. That’s because it all depends on who you ask. There are so many different anatomical or medical terms describing fascia...
What Exactly Is Fascia?
Answering this question is not as easy as it seems. That’s because it all depends on who you ask. There are so many different anatomical or medical terms describing fascia...
Week 7 - How to Care for Your Tissue While You ...
Recovery is a wonderful topic, and you might be surprised just how big a role it can play in the appearance of your Heart Butt! When you think of recovery,...
Week 7 - How to Care for Your Tissue While You ...
Recovery is a wonderful topic, and you might be surprised just how big a role it can play in the appearance of your Heart Butt! When you think of recovery,...
HeartButt Week 6 - Eating to Grow Your Booty
Eating to Grow Your Booty We’ve been learning throughout the Heart Butt Challenge to sculpt our backsides in a whole different way, and I’m thrilled this week to take it...
HeartButt Week 6 - Eating to Grow Your Booty
Eating to Grow Your Booty We’ve been learning throughout the Heart Butt Challenge to sculpt our backsides in a whole different way, and I’m thrilled this week to take it...
HeartButt Week 5 - Banana Roll
Banana Roll We all want a smooth and shapely backside, right? Whether you like your booty larger or smaller, none of us wants the dreaded banana roll! What we call...
HeartButt Week 5 - Banana Roll
Banana Roll We all want a smooth and shapely backside, right? Whether you like your booty larger or smaller, none of us wants the dreaded banana roll! What we call...
HeartButt Week 4 - Surge Your Heart Butt Exercises
Make Your Heart Butt Exercises Even More Effective In the Heart Butt Challenge, we’re all about maximizing our efforts to get the most efficient booty-shaping results. Would you like to...
HeartButt Week 4 - Surge Your Heart Butt Exercises
Make Your Heart Butt Exercises Even More Effective In the Heart Butt Challenge, we’re all about maximizing our efforts to get the most efficient booty-shaping results. Would you like to...